![]() ![]() On 64-bit operating systems, open the shortcut menu for Windows PowerShell. Open a PowerShell command window as an administrator.Ĭhoose Start, All Programs, Accessories, Windows PowerShell. Install the IntelliTrace PowerShell cmdlets. On most versions of Windows Server, you can add this feature in the Server Manager administrative tool. On your app's server, make sure that PowerShell is enabled. Icacls "C:\IntelliTraceCollector" /grant "IIS APPPOOL\SharePoint - 80":RX Icacls "C:\IntelliTraceCollector" /grant "IIS APPPOOL\DefaultAppPool":RXįor a SharePoint application in the SharePoint - 80 application pool: Give the application pool for the Web app or SharePoint application read and execute permissions to the collector directory.įor a Web app in the DefaultAppPool application pool: Give the person who will run the IntelliTrace PowerShell cmdlets full permissions to the collector directory. To collect data for a Web app or SharePoint application: Icacls "C:\IntelliTraceCollector" /grant " ":F Use the Windows icacls command to give the server administrator full permissions to the collector directory. ) preserves the subfolders that contain localized collection plans. ) at the end, to expand IntelliTraceCollection.cab: Use the expand command, including the period (. On your app's server, open a command prompt window as an administrator.īrowse to the collector directory, for example: C:\IntelliTraceCollector Put IntelliTraceCollection.cab in the collector directory, for example: C:\IntelliTraceCollector \Microsoft Visual Studio 12.0\Common7\IDE\CommonExtensions\Microsoft\IntelliTrace\12.0.0 Or, for previous versions of Visual Studio: \Microsoft Visual Studio\2019\Enterprise\Common7\IDE\CommonExtensions\Microsoft\IntelliTrace This extracts the IntelliTraceCollection.cab file.Ĭopy IntelliTraceCollection.cab from the folder where the collector is installed, for example: Save IntelliTraceCollector.exe to the collector directory, for example: C:\IntelliTraceCollector Next to IntelliTraceCollector.exe, choose Download. IntelliTrace Collector for Visual Studio 2013 Update 4:: Get the collector from the Microsoft Download Center, my., or from the Visual Studio 2013 Update 3 installation folder. On your app's server, create the collector directory, for example: C:\IntelliTraceCollector iTrace file directoryĬollect data from a Web app or SharePoint application Install IntelliTrace PowerShell cmdlets to collect data for Web apps or SharePoint applications Set up permissions for the collector directory Windows Presentation Foundation (WPF) and Windows Forms apps. SharePoint 2010 and SharePoint 2013 applications How can I get the most data without slowing down my app?ĪSP.NET Web apps hosted on Internet Information Services (IIS) version 7.0, 7.5, 8.0, 12.0, and 16.0 To debug with IntelliTrace and step through code, you must have the matching source files and symbol files. Make sure to save your symbol (.pdb) files. ![]()
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![]() ![]() In the same year, we invested in the locally produced film, Paradise in Service and co-produced 20 Once Again with CJ Entertainment for the Chinese market. As Natsumi tells Ken, their world is about betraying someone or being betrayed.In 2014, in addition to distributing the movies CATCHPLAY loves, we embarked in earnest co-production and investment projects, venturing into content creation. He knows he shouldn't trust her but can't help himself, providing echoes of the Robert Mitchum-Jane Greer pairing in Out of the Past. Ultimately, Sleepless Town is most notable for the Ken-Natsumi relationship. The pristine 1.78:1 anamorphic widescreen transfer perfectly captures the quality of these striking images. Beautiful cinematography has come to be expected in Asian films but Wong's work here is truly exemplary. There are lots of overhead shots - some distorted like reflections in curved mirrors - all the better to reflect Ken's unpredictable world. ![]() Lee and cinematographer Arthur Wong shoot from odd angles with the camera seamlessly flowing from exteriors to interiors through windows. Adapting a novel by Seishu Hase, Lee is more interested in slowly unveiling the characters' contradictory motivations so that when the bloodletting finally arrives - and boy, does it arrive - the violence will have considerable emotional resonance. Viewers looking for a crime film in the vein of John Woo or Johnnie To may be disappointed by Sleepless Town since the middle hour is essentially a tormented romance. Yamamoto, who married co-star Shiina in 2003, creates an unforgettable femme fatale. While the cool elegance displayed by Asian actresses such as Gong Li and Ziyi Zhang is the current vogue, Yamamoto throws herself into the lustful, devious, perhaps unbalanced Natsumi. Sometimes criticized for being a tad blank, Kaneshiro ably conveys Ken's torment over loving and mistrusting Natsumi. Even when she breaks down and begins telling him the truth, Ken cannot be sure that he knows everything he needs to know, in order to survive.īest known for his roles in Chungking Express and House of the Flying Daggers, Kaneshiro - with a ponytail and long black leather jacket - swaggers through Sleepless Town with a bravado recalling Antonio Banderas in his Desperado mode. Complicating everything is his falling first into lust and then into love with the complex Natsumi, who is much more than arm candy. Ken is conflicted over how to foil Yuan's plans, protect his psychotic friend, and serve Papa Yang. Fu-Chun's lover Natsumi (Mirai Yamamoto) shows up to entice Ken into helping his old friend but Ken learns she is not exactly who she claims to be. Yuan wants to use Ken to help him trap Fu-Chun, rumored to be returning to Shinjuku. Ken's former partner, Fu-Chun (Kippei Shiina), has fled after killing Yuan's number-two thug. Ken and Yuan taunt each other about the lessons to be learned from Tale of the Three Kingdoms, the classic Chinese epic about warring emperors. Tsang's Yuan is a warm-up for the larger-than-life gangster he would play four years later in Infernal Affairs. Known as a slick operator who will buy anything but children's organs, Ken is a protege of the aging crime boss Yang (Sihung Lung) and an enemy of the younger, much meaner Yuan (Eric Tsang). While such a character in an American or even European film would be torn between the criminal and straight worlds - as with Mean Streets, Fingers, and The Beat That My Heart Skipped - our protagonist (let's call him Ken) seems happy to be a gangster, though a romantic weakness keeps him from being as vicious as most of his colleagues. The two names and his ethnicity underscore the split in his nature. Caught in the middle is our hero (Takeshi Kaneshiro), a half-Japanese, half-Chinese hood known as both Ken'ichi Ryu and Jian Yi. Several rival gangs from Shanghai, Beijing, and Taiwan are fighting for control of the local crime scene. This 1998 Hong Kong-Japan co-production is set in a mostly Chinese neighborhood within the Shinjuku ward of Tokyo. ![]() ![]() However, my entire workflow and file management is through drive, and most of my work is solo so I would prefer to keep all my work centralized in Drive. I've read from several stackoverflow questions that you shouldn't git with google drive (or any cloud storage) as they treat each file separately rather than the repo as a whole (as git does). ![]() You can also watch it on-demand or on a streaming app available on your TV or streaming device if you have cable. ![]() You can also rent or buy the movie on iTunes or Google Play. You can use a streaming service such as Netflix, Hulu, or Amazon Prime Video. Http.sslcainfo=D:/Program Files/Git/mingw64/ssl/certs/ca-bundle.crt There are a few ways to watch Tetris online in the U.S. Git config -global -l returns the following: $ git config -global -lį=git-lfs filter-process I have also paused google sync to eliminate google backup as a culprit. git/HEAD) are corrupted with random content from other files on my computer (often from csv files). When I use git init in G:/, all the files in git./ (e.g., I get the same error when I rerun git init and if I delete. Get the inside scoop on new cars: car reviews, car photos, test drive. All of these return the error: fatal: bad config line 3 in file G:/My Drive/np/.git/config( pic). Hjd2048 has the lowest Google pagerank and bad results in terms of Yandex topical. I have tried git init from within G:/My drive, git init "G:/My Drive" and git init G:/My\ Drive. While I am able to initialize new repos anywhere on C:/ using git init, I cannot init a blank repo anywhere in G:/ (I also cannot clone from github or from C:/). I have deduced that my issue it's not related to github, R, or Rstudio, but something with git. nothing is preventing you to delete files even if its the only copy. If you set it to run the daemon at startup, it will automatically watch and sync the files for you. I think I messed up something with git on my computer while I was troubleshooting my github PAT. Git annex now supports direct mode, which allows you to use (move, delete. My github Personal Access Token expired, and after updating it (with unfortunately a lot of troubleshooting, reinstalling git, rstudio, and R), git no longer works with google drive. If collaborators on your repository dont have Git LFS installed, they wont have access to the original large file. However, a user that doesnt have Git LFS will experience a different workflow. I've spent the last 15 hours troubleshooting git with no luck.įor the past 6 months I have been using google drive (G:/) as my local git repo. With Git LFS enabled, youll be able to fetch, modify, and push large files just as you would expect with any file that Git manages. ![]() ![]() This can go on for however long you want it to, but the most typical HIIT set-up is termed, Tabata. Typically this can be 30 seconds worth of a movement, followed by 30 seconds of rest. This type of exercise incorporates a period of work, followed by a period of rest. One of the top trends in the health and wellness world in 2017, HIIT training modifies workouts to meet the needs of many different people and their corresponding goals. A few years after German trainer named Woldemar Gerschler developed interval training into something that more resembles what we call HIIT today. Swedish and Finnish runners developed versions of HIIT in the early 20th century. The reason for this is mostly down to the sudden spurts of power and motion needed for sports performance. This type of workout has been a regular part of the modern athletes training for many years. HIIT stands for high-intensity interval training. Training should be six times a week, and the two-month program will have you alternating between plyometrics, conditioning, and resistance training to torch some calories. Insanity workouts take between half an hour and an hour to complete. Because of this, you are hitting the aerobic portion of the workout hard. This is where you are moving for at least 3 minutes at a time. While HIIT training is based on shorter bursts of activity, Insanity utilizes maximal interval training. Insanity differs from HIIT in one fundamental way. Touted as one of the hardest exercise routines around, Insanity uses no gym equipment. Just the name itself may scare many from this type of cardio workout. Participants simply throw on the DVD and workout in the comfort of their home. Overall insanity consists of a two-month program that costs around $140. ![]() The workout is led by choreographer and personal trainer Shaun T. Insanity is part of the Beachbody On Demand series of training programs and was launched in the early 2000s. So in this article, we will break down the differences between each of these two types of workouts. The Insanity workouts, led by trainer Shaun T, could be mistaken for another get results quick HIIT program. On the surface, both types of training seem to be quite similar. ![]() Both promote insane fat-loss and muscle mass building results. It’s easy to see how these two training methods can be intermingled. ![]() Or very simply is insanity HIIT training in disguise? ![]() ![]() Soak new lath before fixing to ensure that they tighten when they dry. This will avoid introducing a weak stress line in the finished lath and plaster. It is important you stagger the lath on installation so that the ends of the laths are not all in a straight line. Regency Lime Plaster 2 kg per m² (optional ultra-fine top coat) (Mike Wye supplies both sawn and riven laths. Many of these developments were out of keeping with the properties for which they were specified but also introduced their own problems due to their relative lack of breathability (in the case of cement). Lime plasters stick less easily to EML and there was also a move towards using harder cement-based plasters and gypsum. Space gaps between lath by approximately ¼” (use a lath on its edge to set the spacing).ĭuring the 20th century, expanded metal lath (EML) began to supersede timber lath in new work and often in renovation work as well, being cheaper and quicker to fix. Sawn laths are generally a little narrower at around an inch (25 mm). This is much more uniform in nature and has a smoother surface giving less key to the mortar – hence the key formed by the plaster squeezed between the lath is of even greater importance. Backing coats of lime plaster should contain animal hair to help the plaster keys stay in place whilst curing occurs.īy the end of the 19th century, sawn lath produced by machinery was also much in evidence. Laths vary between 1¼” to 1½” (31 – 37 mm) in width and are around ¼” thick.įorming the keys is achieved by squeezing the lime plaster between the lath when trowelling. They are generally irregular in shape, width and thickness with a coarse surface that provides extra key. ![]() These are laths that have been split along the grain of the wood by hand. ![]() Lath and plaster work traditionally used riven oak or riven chestnut lath. ![]() ![]() Love at first sight can be a polarizing prospect. “I always recommend a certified sex therapist because they can address both the emotional and physical intimacy.” Let’s recap “Sex and couples therapy is a great resource in creating a healthy balance in the relationship,” she says. “I recommend getting to know yourself first and determining your relationship goals.”Īs a new couple, you may also find it helpful to go to therapy together. “Many of us do not stop and ask what we think and feel,” he says. It is important that we know ourselves first before we fall in love, says Phillips, and working with a therapist can help with this process. making a serious commitment, like marriage.Take some time to get to know each other before: You may find it helpful to pace the early parts of the relationship. Then see, over time, if it is a great match,” she adds. “Step back, take it slow, and begin the process of really showing your authentic self and getting to know who they are. How do we create a well-cultivated pathway to grow and solidify our love?.“Take a deep breath and enjoy the heady intoxication emotion, because it is a beautiful feeling - and you deserve to have that feeling,” says Wade.Īt the same time, Wade suggests that you put your head to work and ask yourself: How to handle what you’re feelingįalling in love at first sight can feel like a whirlwind, but there are ways you can cope. There will always be disappointments and relationships are not perfect,” he explains. ![]() “The truth of the matter is our partners hurt us and heal us. With idealized love, there is a lack of balance, as one partner sees the other as a perfect person who won’t hurt or disappoint them. There is also encouragement to grow and celebrate success,” he says. “Both partners try their best to respect each other’s boundaries, make time for each other, show appreciation, and make each other feel safe and validated. Real love has a healthy balance between emotional and sexual intimacy, says Phillips. Getting really close really fast to someone else might not be love at first sight, but rather an anxious attachment. “As an adult, you can develop an anxious attachment style where you will latch onto your partner, idealizing them, because you may have unmet needs from childhood,” he explains. If your feelings or emotions were not nurtured by your caregivers, you may have felt abandoned, says Phillips. “This hormone plays a vital role in developing romantic bonds between partners because it is released during physical intimacy,” he adds. Research shows this feel-good neurochemical can: It is a neuropeptide hormone manufactured in the brain with a wide range of effects,” he says. “Hormones such as oxytocin play a critical role in relationships. Lee Phillps, a psychotherapist and certified sex and couples therapist in Virginia and New York. Physical touch and emotional bonding activate the limbic system, also known as the pleasure center, says Dr. When two people fall in love, several changes take place in the body. “Everything about them seems perfect because you don’t know all about them yet.”Įxperts call this the “honeymoon phase” of a relationship. “On the surface, they seem to have everything that you are looking for and you are swept up in the moment, unable to take your eyes off of them,” says Wade. In fact, it’s a predictable outcome based on physical attraction. Experts found that love at first sight is not a distinct kind of love. A 2017 study evaluated potential couples in three settings: online, in a lab, and at dating events. But, it can be a profound energetic hit that screams there’s something very special about this person, she adds. Love at first sight is actually attraction, not real love, says Wade.
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![]() ![]() Zzztox fights stress-induced weight-gain, calms bloating, releases harmful toxins, helps you get better rest and deeper sleep, and helps you relax, unwind, and detoxify. SkinnyFit ZzzTox is our caffeine-free detox that helps your mind and body relax. ![]() Here are the best poses that promote deep sleep:īefore you begin your bedtime yoga sequence, drink one cup of SkinnyFit Zzztox. A 12-minute yoga flow perfect to soothe your mind and body before bed. Easy yoga sequence for children for morning or bedtime. Yoga before bed can be extremely relaxing. Beat insomnia and boost relaxation with this bedtime yoga sequence. I usually recommend completing about 3-4 cycles of diaphragmatic breathing during each posture. ![]() In creating this sequence of stretches for sleep, Susanna. For example, as you begin to move from one posture to another, start your inhale, and focus on your exhale during the final move of the posture. Additionally, making stretching part of your nighttime routine can automatically set you up for the 9 other benefits of stretching. If this occurs, try replicating the breathing technique you use when inflating a balloon.Īs you flow through each movement, focus on your breath and try to match each movement with your breathing. If you do not feel your hand move with your stomach, chances are you are breathing through your chest. As you take your first inhale, the hand on your stomach should rise as your diaphragm activates to fill your lungs with air. While laying on your back, place one hand under your ribs and the other on your chest. TIP: Take a few practice breaths to insure you are activating your diaphragm. Diaphragmatic breathing is when you take a deep inhale in through your nose, and an extra long exhale out of your mouth. So leave your mat rolled up in your yoga bag and hop in bed instead. This is also known as diaphragmatic breathing. Yoga is a natural way to settle your mind and ease muscular tension, both of which inspire a more restful nights sleep. It’s important to take long, deep breaths during your sequence. These are fundamental terms associated with Chinese philosophy of complementary forces. These Yin Yoga asanas stretch what we call the yin tissues. These 10 yoga poses can be done in bed and will take less than 10 minutes to complete depending on how long you choose to hold your postures. A Yin Yoga sequence is basically a series of passive yoga poses held anywhere between three to 10 minutes. The combination of breath and movement activates your parasympathetic nervous system, which helps counteract stress. Yoga for sleep has been shown to relieve stress, increase muscle strength and flexibility, increase blood circulation and oxygen uptake, as well as improving your breathing patterns and hormone function. ![]() Yoga for sleep relaxes the mind and eases your stress. When you’re stressed, it can be difficult to relax your body and mind enough to fall asleep. Stress and anxiety play a major role in poor quality sleep. Doing a bedtime yoga sequence is an amazing way to get the mind and body prepared for rest. Americans are reporting, however, that getting quality sleep is becoming more of an issue compared to not getting enough sleep in general. Thanks to Nicole and Amanda – our beautiful pregnant yogis featured in this post.ġ.“If I fall asleep now, I’ll get 6 hours of sleep… But if I fall asleep now I’ll get 5 ½ hours of sleep…”Īccording to the National Sleep Foundation, about 45% percent of Americans say that poor or insufficient sleep affects their daily activities at least once per week. Always use your own body and breath as your guide, never moving into a pose that brings pain to the body or that limits the breath. Try to move very slowly and really use the breath to flow in and out of each pose. This is a prenatal yoga sequence designed to calm the mind while opening the body and encouraging a restful sleep.ĭo as many or as few of these poses as you wish. In this guided Yoga Nidra sequence, you’ll spend 10 minutes in Savasana (Corpse Pose) we knew that would get your attentionas teacher Rosie Acosta guides you through a brief body scan and deep breathing exercises that will have you feeling more relaxed than you have in a long time. ![]() ![]() ![]() She started her career in 2012, and after ten years, she stars as a busty teacher who is ready to satisfy her horny students. And when you look at Reiko Kobayakawa, you would hardly say she is forty! But that doesn’t stop her passionately fucking every dick she meets. Reiko Kobayakawa Instagram: Reiko Kobayakawa Twitter: usually pretty hard to determine the age of Japanese women. ![]()
![]() ![]() Now, there’s nothing really technical about the browser that needs to be elaborated on The user interface of the web browser seems evident from the earliest versions of browsers. Pale Moon web browser is currently available only on Windows and Linux while Firefox extends its support to Mac, Android, and iOS. Firefox on the other hand automatically reviews the add-ons and is available for the public and then they are reviewed by its monitoring team to spruce up its features and user experience. Pale Moon employs an add-on review process before they are made public to protect users’ privacy. The browser extensions or add-ons for the Pale Moon browser are decently large but they are a step behind Firefox. It does not collect telemetry, includes no spyware, and removes ads completely. While the Pale Moon web browser leaves out certain features, it primarily focuses on speed and privacy. It still needs a lot of work if we measure it up for its interface. It has significantly changed and shifted its base code from that of Firefox which has helped it jump into the category of mainstream browsers. Pale Moon Browser provides its updates as any mainstream browser does. Firefox on the other hand uses the Gecko rendering engine. Pale Moon web browser now features its own rendering engine known to be Goanna rendering engine to display web pages. The only concern I have with Pale Moon is that it might start to lag behind because their development team has only a few volunteers. This means that Pale Moon Browser was initially built upon Firefox code but now it doesn’t really depend on Firefox. The company described itself as, an “independently developed source that has been forked off from Firefox/Mozilla code a number of years ago”. The underlying reason is that Pale Moon Browser for Windows is a stripped-down version of Firefox.
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